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Forget about the rumors concerning what to eat and avoid for pregnant women. There are people who want to frighten us from eating what we should. In this article O. J. Howard Jersey , we will clarify the myths concerning the foods, which are not just healthy for you as an expectant mother but also that which you should steer clear from. No need to waste your time because this topic is as important as a delivery that child.

What Foods to Avoid


What is the reason behind some food becoming off-limits especially if you are pregnant? If you are not pregnant, that is fine. Pregnant women should avoid certain food because of the changes within their immune system and this makes them more vulnerable to food-borne diseases or illnesses. When you were not pregnant, a simple stomach upset could mean nothing. Nevertheless, the case is different for pregnant women as this could be some serious complications, which could result in dehydration or miscarriage. I know you won鈥檛 want that Vita Vea Jersey , so what are the common culprits of this food-borne illness?


Eggs: You might be told that protein is very important but raw eggs may be contaminated with salmonella. Salmonella is a bacterium, which causes diarrhea, vomiting, and fever. During this stage, avoid restaurant made Caesar salad dressing, raw cookie dough Mike Evans Jersey , homemade eggnog or sunny-side up eggs. Besides this, avoid any dish where the egg (both white and yolk) are not completely cooked.


Sushi: Aside from the California rolls and few cooked items, for pregnant women, sushi isn鈥檛 safe. This is because of the illness-inducing parasites it may contain.


Unpasteurized Juice: Avoid any form of juice sold at the farm stands because they haven鈥檛 been pasteurized. Pasteurization is the process where toxins and bacteria are killed. However, most juice and milk purchased in stores nowadays are pasteurized. Some brands placed on shelves are not pasteurized, which is why you must read the labels when buying any juice or milk.



Food to eat


Enough with all the foods to avoid Jameis Winston Jersey , the good news is that some foods aren鈥檛 forbidden; however, they are part of the pregnant women diet, which must be taken in their right proportion.


Soft Cheeses: Such as Gorgonzola, feta, and Brie were regarded to be potentially harmful because they can keep listeria. Listeriosis is a disease resulting from the bacterial listeria and transferred to the fetus leading to premature delivery, miscarriage Mike Alstott Jersey , or stillbirth. Nevertheless, the FDA has given permission for the soft cheese to be taken during pregnancy. A note of warning here, ensure you check the labels, especially with important soft cheese brands. Pregnant women living in the border state should avoid soft Mexican cheese because they are not pasteurized.


Fresh Produce: Finally, veggies and fruits must be integrated into your diet, mostly during the pregnancy stage because of the high amount of fiber and vitamins they contain. However Custom Tampa Bay Buccaneers Jerseys , a common sense precaution must be applied as rewash bagged lettuce washes away any trace of E. coli or salmonella. Actually, the outside of the vegetables and fruits must be washed even if the skin won鈥檛 be eaten.

Author鈥檚 Bio
Beatrice Samson looks at some of the foods to avoid for any pregnant women diet. She went further to make some list on vital pregnant women food, which is allowed and won鈥檛 cause miscarriage or stillbirth.

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Honeymoon is a special event that one has always dreamt of. To make this romantic trip a lifetime memory, selection of the right destination is quite important. This article describes you top destinations in Asia you may choose to celebrate your new life –married life.


So, designing your first post-marriage getaway with your special someone? Well, selection of the right destination must be your foremost consideration. This world is full of places perfect for romantic holidays Throwback Tampa Bay Buccaneers Jerseys , but you should consider a number of factors like your budget, time schedule and closeness to your home while deciding the one for you. You would surely want to visit a place that provides you the best value against any penny you spend.

In Asia, there is no dearth of such places. From stunning coral beaches to glorious mountain resorts, and astounding historical cities to fun-filled destinations, Asia – the largest contingent on the earth features a long list of beautiful destinations, where romantic couples flock to have exciting and cherishing journey from all over the world. Let us take a look on some of those romantic destinations you may consider to plan your honeymoon.

Bali Authentic Tampa Bay Buccaneers Jerseys , Indonesia:

This tropical Indonesian Island is home to a number of exotic beaches, and has long been a hit for newly-wedded couples seeking for romantic getaway. Breathtaking natural vistas and pleasant weather year-round create a romantic atmosphere that gives honeymooners an ultimate holiday experience. Options for hotels and resorts are enormous. Also, you can choose to stay in a private villa, where you can enjoy all modern facilities along with soothing serenity and rejuvenating ayurvedic treatment.

Kerala, India

There are a few places in this world, which boast picturesque scenery around every turn Tampa Bay Buccaneers Jerseys For Sale , and Kerala is no doubt one of them. Hugging the southern shore of Indian subcontinent, this gorgeous land has been honored by many awards proving it a must-visit place in Asia. Superb beauty of tea plantations, unique serenity at its hill resorts and amazing recreations on its beaches, spending honeymoon in Kerala is simply awesome. Apart from that, you can rent a houseboat and experience a memorable journey through Kerala’s wondrous backwaters. Ayurvedic massage, beauty treatments and other therapies add spices to one’s honeymoon in Kerala.

Phuket Cheap Tampa Bay Buccaneers Jerseys , Thailand

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